![]() Veggie spiralizers deliver longer, spiraled "noodles." A handheld spiralizer is pictured below.īox Grater - A tabletop tool that can be positioned horizontally or vertically on a sturdy surface to create "noodles." Hold the zucchini lengthwise when using a box grater, handheld grater, or mandoline slicer. The electric attachment for a food processer is one of the best methods and one of the easy ways to create spiralized zucchini noodles. Spiralizer - To create spiralized zucchini noodles you can use a countertop spiralizer, a handheld spiralizer, or a spiralizer attachment for a food processor. Julienne Peeler - A handheld tool that creates approximately 2 to 3-inch stick "noodles." An example of a julienne peeler is pictured below. We recommend using a food safety holder when using a mandoline slicer or box grater. Always use caution when handling and using these tools. The sharp blades on these kitchen tools make it easy to slice through the soft flesh of the zucchini and create zoodles. Zoodles can be enjoyed on a keto, paleo, or gluten free diet. Steaming, blanching, or sautéing zucchini noodles will deliver a variety of nuanced textures.Ī versatility of tools to create zucchini noodles offers multiple options to explore. These "zoodles" can be prepared in different ways. ![]() What are Zucchini Noodles?įresh zucchini can be sliced into thick sticks, thin strips or spiralized to meet the "noodle" shape and texture palate of even the most refined foodie. If you enjoy preparing goodies with wholesome ingredients try our Keto Chocolate Zucchini Muffins. This summer squash also delivers folate, copper, and phosphorus.Ī backyard garden favorite, fresh zucchini is a fantastic source of vitamin A which is immune boosting and is thought to support vision.įull of insoluble fiber and antioxidants, this squash is great for digestive health and may reduce the risk of chronic diseases. Zucchini contains vitamin C, as well as vitamins B6, and K. The tools used to create zucchini noodles are simple to use and easy to clean. Sometimes referred to as "zoodles," these zucchini noodles are the perfect base to top with your favorite sauces, cheeses, seafood, meats, legumes, or vegetables. ![]() Hydrating and low in calories, zucchini noodles are a healthy alternative to traditional pasta and a perfect dish for healthy eating. This versatile noodle alternative can be served as a light, fresh fare during the summer months, or paired with accompaniments for a rich and satiating meal any time of year. Garlic Parmesan Zucchini Noodles Why you'll love zucchini noodles ![]()
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